Welcome
meditation and yoga teacher, life coach, mudra therapy, and integrative ps
Transform your mind and body with daily practice
varsha Morar, MD
Our Approach to Wellness
The key to a healthy body is to have a healthy mind. This will allow you to reach your full potential.
Help your child to reach their full potential and improve focus and concentration, improve your brain and mental fitness, improve your overall health, decrease your stress and anxiety, learn meditation, yoga and mudra therapy for any illness, heal yourself through mantra and sound therapy, feel more relaxed and rejuvenated: now accepting appointments for all ages, online appointments are available.
Book a free 15 minute consultation to see if these service are appropriate for you
Dr. Varsha Morar Bio
Varsha Morar, MD is a board certified child, adolescent, and adult psychiatrist trained in Washington DC. She practices integrative psychiatry. She incorporates holistic principles to improve ones overall health lifestyle and nutrition. In addition, she utilizes ayurveda, breathing techniques and also is versed in yoga science, meditation, hatha yoga, and mudra therapy. In combination, this will imorove your overall mental as well as physical wellbeing.
Varsha teaches children and adults meditation and yoga in Potomac, MD. Varsha graduated as a medical doctor all the while studying meditation and yoga as well as has extensive knowledge of nutrition. Varsha did an elective at The Himalayan Institute Hospital Trust near Dehradhun in the Garhwal region of the foothills of the Himalayan mountains in India and learned biofeedback and trained in yoga and meditation during medical school. She also studied psychoanalytic psychotherapy and is also well versed in mindfulness, psychodynamic, CBT, group, play and stress / reduction therapies. Varsha completed her child and adolescent psychiatry fellowship at Children’s National Medical Center / George Washington University Medical Sciences as well as adult psychiatry residency training at St. Elizabeth’s hospital and subsequently worked as a faculty at John Hopkins Medical Center at the Kennedy Krieger Center for Autism related disorders.
Background
She later opened the Mind and Body Institute, as well as Rejuve Yoga Center along the Atlantic shores in Delaware and became a Medical Director at Beebe Medical Center providing psychiatric care to the hospital inpatient as well as Emergency Department and trained and supervised staff.
In addition, Varsha worked as the Outpatient Medical Director at the Psychiatric Institute of Washington in Washington DC before deciding to construct Varsha Wellness in Potomac, Maryland. This will allow her to provide an integrative approach to helping her patients realize their full potential. In addition, She is also currently setting up a non-profit to provide meditation education and training to children and adults in her community and beyond.
Without rain, nothing grows. learn to embrace the storms in your life.
Buddhist proverb
Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours by appointment.
Message us on WhatsApp
Varsha Wellness
10401 Stapleford Hall Drive, Potomac, Maryland 20854, United States
Hours
Today | By Appointment |
We are open 9:30am to 9:30pm by appointment.
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.